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https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604675800658-L80L3XB7L9KDHU58RKF9/Gold-line+copy.png 1-1 Coaching https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/cc92a604-c6cf-4639-840e-f1474345304e/ChatGPT+Image+Sep+8%2C+2026%2C+11_52_07+AM.png 1-1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604679108712-U97AYM0ZUERIAWSE5VKA/Chelvi-1-1-coaching.jpg 1-1 Coaching - Let’s work together to bring about authentic change… Discover a safe, supportive and non-judgemental space where I will help you explore what lies beneath your digital habits—not only what you are doing, but what you may be searching for. Perhaps your screen offers comfort when you feel overwhelmed, stimulation when life feels flat, or escape from something difficult. Yet the relief rarely lasts. You are left frustrated by the time you have lost, disconnected from what matters and wondering why you cannot simply stop. I will help you uncover the habits, emotions and triggers keeping this cycle in place—without blame or shame. I will then coach and support you through a process of developing greater self-awareness, emotional resilience and intentional attention, helping you move from feeling controlled by your screens towards greater freedom and choice. You can learn to tolerate discomfort without immediately escaping it, give your undivided attention to the people you love and direct your time towards meaningful work, deeper relationships and the person you want to become. The goal isn’t simply less screen time. It’s more freedom, more connection, more purpose—and more of your life. https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604850170002-YSXUMNZ9TQ9SJVQ60FGC/more-offerings.png 1-1 Coaching https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604851267919-W68KVD8G8VV5GHII7LSW/ipad-online-courses.png 1-1 Coaching https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604583222466-IA3E3A7Q45UCO9YR52XT/ipad-6-week-program.png 1-1 Coaching https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604583245597-CASZ5UNZVUD8B1B5X12M/ipad-upcoming-events.png 1-1 Coaching https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604687460512-VJEKL5H9IDJ3T7SBI18H/tick.png 1-1 Coaching https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604687482089-E7YCE0KTMLWGGV3NMZ2G/tick.png 1-1 Coaching https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604687606209-IYFAE9N41UGIAL7RWEYY/image-asset.png 1-1 Coaching https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604687636603-PDL166KFHA5Y79T9Q0H0/tick.png 1-1 Coaching https://full-life.co.uk/events-pages daily 0.75 2020-11-12 https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1605110436747-3W4WPP9HTDI8FDMTNEUV/Chelvi-on-screen.jpg Events pages https://full-life.co.uk/events-pages/the-self-love-solution monthly 0.5 2020-12-23 https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1605285939767-A8GHLR4CDH9DM21K5510/heart.jpg Events pages - 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Discover healthy habits to improve wellness in the workplace A Full Life @ Work is a coaching program for organisations and companies and is offered through online sessions or in person. This program is designed to give busy working people tried and tested tools to improve mental and emotional wellbeing and to maintain healthy habits both at work and at home. Discover how wellness at work will transform all aspects of life. https://full-life.co.uk/six-week-program daily 0.75 2026-09-08 https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603365522401-2FPUBYMCURF2EKPRU9GX/green-card.jpg Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606139887928-88ZEGQTUKP3WJBHQHFZ7/light-grey-neutral.png Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603628370315-YGPSEKEGZX1BY3XVSDP1/soft-brown.png Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604849707300-1IYS1NYQAGEFWN24AOT5/neutral-background.png Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604341572508-1DG4U75NXQZCLGQLV0Z8/free-video-footer.jpg Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606142566220-FCAHIJXYJPOPP0BXTFIP/light-grey-neutral.png Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606145804800-N1H03VM9SHRT24MXILKY/light-grey-neutral.png Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606139404848-SFE1SFRGGTECWL1995JB/woman-free-from-binge-eating.jpg Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606139221453-U0Y5ILPVUNQPFAILD1TC/happy-women.jpg Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606149559155-7NEUSJ86W0XOJY30MJXL/woman-doing-online-course.jpg Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606149522806-AAY9CXGYHVJ29Q797BUT/online-coaching-program.jpg Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606149540403-DPANZ5Q4PKMXBIBX55I7/coaching-notes.jpg Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606139933498-NSHON819UBGPQAGIYQ5V/chelvi-events.png Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606140251137-WMGHUWFEDJASR0FYVG0C/woman-free-from-binge-eating.jpg Six Week Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606140474957-FCAGQXMEZFAQVUUPML02/benefits.jpg Six Week Program https://full-life.co.uk/home-maple daily 1.0 2026-09-08 https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603365433983-IYIASLP3MJRWV1PMDQV8/Services-Background.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603365522401-2FPUBYMCURF2EKPRU9GX/green-card.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603628316380-PVII0PEKITNYK930168R/soft-brown.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603628370315-YGPSEKEGZX1BY3XVSDP1/soft-brown.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604341572508-1DG4U75NXQZCLGQLV0Z8/free-video-footer.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606211477516-C033D0QKEOD0BPB4AVFE/Girl-sat-outside-cafe.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1605978066249-67EW53F5TOQD52SH20G9/chelvi-mindful-expert.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1605632955650-M15YUBP10OK8ZC57BGRJ/as-featured-in.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1605696302908-PD9UXQLPGVZT0RJ1PK5K/INDEX-magazine.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604075694887-DAZ4G5MC22WB3E2JGRO8/bbc-berkshire.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603361475732-N7Y7FSPEFXSA5AQU5M5Z/BBC-Radio-Kent.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604050762783-3WAXWTOO1PD0NKLHJDPL/BBC-Radio-Sussex.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1605633058347-UGOT4GRUZJKASUJQSN9L/Chelvi-Secondary-Logo-Green.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603887178688-66QZW89R0IWQCMGB71IK/1-1-COACHING-CARD.png Home Supportive one-to-one coaching sessions are fully tailored to your individual needs and goals https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1605029826380-VH3BT2F1CX870PABEKQ1/6-WEEK-PROGRAM-CARD.png Home Start your journey with this popular choice, the signature live online group coaching program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604051560844-RDHYU74KFGPQ90J94507/UPCOMING-EVENTS-CARD.jpg Home Discover the latest offerings - public talks, half day courses and live events with Chelvi https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603624072929-T668SQ5YQYAVMVDDCPX7/client-love.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1605978783788-WI9T74ATB645TCE39817/Chelvi-body-expert.png Home https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604076595435-M2OTG80OX5LS3KKD3T4I/hi%2C-im-chelvi.png Home https://full-life.co.uk/family-program daily 0.75 2026-09-09 https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606145804800-N1H03VM9SHRT24MXILKY/light-grey-neutral.png Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603365522401-2FPUBYMCURF2EKPRU9GX/green-card.jpg Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606139887928-88ZEGQTUKP3WJBHQHFZ7/light-grey-neutral.png Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1603628370315-YGPSEKEGZX1BY3XVSDP1/soft-brown.png Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606142566220-FCAHIJXYJPOPP0BXTFIP/light-grey-neutral.png Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604849707300-1IYS1NYQAGEFWN24AOT5/neutral-background.png Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1604341572508-1DG4U75NXQZCLGQLV0Z8/free-video-footer.jpg Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606139404848-SFE1SFRGGTECWL1995JB/woman-free-from-binge-eating.jpg Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606139221453-U0Y5ILPVUNQPFAILD1TC/happy-women.jpg Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606149559155-7NEUSJ86W0XOJY30MJXL/woman-doing-online-course.jpg Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606149522806-AAY9CXGYHVJ29Q797BUT/online-coaching-program.jpg Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606149540403-DPANZ5Q4PKMXBIBX55I7/coaching-notes.jpg Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606139933498-NSHON819UBGPQAGIYQ5V/chelvi-events.png Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606140251137-WMGHUWFEDJASR0FYVG0C/woman-free-from-binge-eating.jpg Family Program https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606140474957-FCAGQXMEZFAQVUUPML02/benefits.jpg Family Program https://full-life.co.uk/policies daily 0.75 2026-09-08 https://full-life.co.uk/404-page daily 0.75 2020-11-18 https://full-life.co.uk/blog-summary-1 daily 0.75 2020-12-31 https://full-life.co.uk/finally-fulfilled-copy daily 0.75 2026-09-08 https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1606139404848-SFE1SFRGGTECWL1995JB/woman-free-from-binge-eating.jpg At Work Program Detail https://full-life.co.uk/events daily 0.75 2020-12-23 https://full-life.co.uk/events/finally-fulfilled monthly 0.5 2026-09-05 https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1608756663882-ZPEOKUOZXXTSKZ2BDEPB/6-week-program.jpg EVENTS - Fully Present - Six Week Programme https://full-life.co.uk/events/healing-the-binge-diet-cycle monthly 0.5 2020-12-23 https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1608756279223-KHMH1UZDMNHQ5X2A5WOP/Online-Course-Self-Love-Solution.png EVENTS - Healing the Binge-Diet Cycle: The Self-Love Solution https://full-life.co.uk/events/the-selflove-solution-half-day-course monthly 0.5 2020-12-23 https://images.squarespace-cdn.com/content/v1/5f8d7942902da9156e2c9e7a/1608755956723-1OV52NLPX9F1TLMXKZ2C/heart.jpg EVENTS - The Self–Love Solution: Half-Day Course